Living well and eating smart!  That's the key to a health lifestyle.  We are here to help!  Below is all you need to know about health, nutrition and training.  



 
Have a nutrition question?  Click here to see questions and answers on some of the most commonly asked questions or to ask a question of your own.

Click here to download your own personal shopping list and keep track of what you are eating.  Plus, hints on what to pick in each catagory.  

Click here to see Big Y's on-line circular so you can get the best sales Week After Week....after Week- Living Well and Eating Smart has never been so easy when you shop Big Y! Be sure to look for specially marked Living Well Eating Smart items!




Recipes for Living Well and Eating Smart provided by Carrie Taylor, Big Y's Registered Dietitian Click here

Make smart choices from every food group. Find your balance between food and physical activity. Get the most nutrition out of your calories. Stay within your daily calorie needs. Click for more...

My Pyramid offers personalized eating plans, interactive tools to help you plan and assess your food choices, and advice to help you. 



Team up with the people with the know how!  ING Hartford Marathon Foundation Training Programs assist people in acheiving their goal to complete a 5K walk or run, half marathon or marathon or a triathlon by providing information, enthusiasm, and encouragement in a positive environment. Click for more...

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You've done the training, now you are ready for the test.  Join Jeannine and Carrie and find out about the

ING Hartford Marathon in Hartford, the Women's Triathlon in Farmington, and the ING Hartford Marathon Foundation Multi Sport Series”.    





 

Jeannine gives you details or her trails and tribulations of training for the half marathon this October.  Click here to read her blog!








 












 
Need the current and past issues of the free newsletter?  Click here or pick one up at your neighborhood Big Y World Class Market.  Each newsletter features recipes, information on health and utrition and suggested products for Living Well and Eating Smart. 







 
Click here to view pictures from appearances and past events.










Jeannine talks with Carrie from Big Y about training: 
Jeannine talks with Carrie from Big Y and Beth from ING Hartford Marathon: 
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Lunch/Snack Tip 1: 
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Lunch/Snack Tip 4: 
Lunch/Snack Tip 5: 
Dinner Tip 1: 
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Dinner Tip 4: 
Dinner Tip 5: 




 
Jeannine Jersey and Carrie Taylor webisodes are coming soon!  Want recipes?  Click here to watch videos for Big Y Kitchen Classic Recipe Videos










Need Running or Walking Footwear? FootPrints carries the states largest selection of New Balance in all styles, sizes and widths from infant zero to men's quadruple wide. Come in today and have a FootPrints consultant fit you to the perfect shoe for your style and comfort. Click here to download a $5.00 off coupon good for any footwear including New Balance. Click here to take a tour of FootPrints Shoes and Accessories store and to view the New Balance commercial!